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1. SHAUN T HIP HOP DANCE EXERCISE VIDEOS FULL
2. SHAUN T HIP HOP DANCE EXERCISE VIDEOS PLUS
3. SHAUN T HIP HOP DANCE EXERCISE VIDEOS FREE

Pole dancing classes require strength, stamina, and a willingness to let go of insecurities about your body they also require technique and flexibility. "You’ll learn Latin swing, hustle and hop, jump and jive, and more in addition to ballroom." "If you’re new to this dance style, STEEZY Studio offers tutorial videos to teach you choreography basics."īest for Ballroom: Daily Burn - Ballroom Swing "One of the top dance workouts online is not only free, but it’s also so good, you’ll want to take it over and over again."īest for Hip-Hop: STEEZY Studio - Ysabelle Capitule Choreo Class

SHAUN T HIP HOP DANCE EXERCISE VIDEOS FREE

"For a dance class that combines a little bit of ballet with jazz and hip-hop, you’ll love this free class."īest for High Energy: FITSEVENELEVEN - Dance Workout "If you like what the Tracy Anderson method has to offer, you can join her online workout studio for more dance cardio classes."īest for Variety: SHINE Dance Fitness - Express Class "This 23-minute class will challenge every muscle in your body while teaching you the basic pole dancing moves."īest for Dance Cardio: Tracy Anderson Method "If you're an experienced dancer, you can learn the choreography then speed up the moves for a high-intensity dance workout."īest for Pole Dancing: 123poling - Pole Dance Warm-Up If you’ve wanted to trim down the belly fat but have found no solution yet, I recommend that you try Hip Hop Abs.Best Overall: 40-Minute Reebok x Les Mills BODYJAM Workout Plus, the customer service experience is quite excellent, with a rep always ready to help with some questions I had with the program. Hip Hop abs, in hindsight, was a good choice for me because it came with easy-to-follow routines and short videos. I have heard of many workout programs being advertised in the market but none seem to fit my schedule and the areas I need to target. The workout kit also comes with a 30-day money back guarantee so users can try it risk free before deciding to pay the rest of the amount if they take advantage of the payment installments.

SHAUN T HIP HOP DANCE EXERCISE VIDEOS PLUS

Those who order can also choose to pay in 3 separate installments of $19.95 each plus shipping and handling for the first installment. The Hip Hop Abs Workout DVD set costs $59.85 plus shipping and handling. The dance routines are easy enough to follow, and users who are both rookies and advanced learners can catch up without any problems. I am now on the third week of the program and I can say that I am starting to regain the shape of my abs and have toned arms and thighs as well. Being the mother of 3 kids, you can just imagine how my abs looked like when I first started and so I was really relived that the program actually works.

By the end of the week I felt like my body was already accustomed to the routine and so I didn’t have as much problems as before.īy the end of the second week, I noticed that my abs were in fact a bit tighter and not as flabby as they used to. By the third day however, I found that although the soreness hasn’t gone, I was able to endure the workout much better than I did during the past couple of days. The second day was a bit more difficult than the first because I now had to contend with sore muscles aside from the cardio workout I needed to finish. >Click Here To Get Hip Hop Abs>Click Here To Get Hip Hop Abs<<

SHAUN T HIP HOP DANCE EXERCISE VIDEOS FULL

The final routine on the other hand features a full body cardio workout along with additional ab exercises for maximum results.

The second routine focuses on cardio routines that are designed to burn fat away from the abs and other areas, while the third features Shaun T teaching his ab sculpting techniques so users can achieve the washboard ab effect without doing any sit ups or crunches. First, users will get the introductory video where Shaun T explains his “tilt, tuck, tighten” method and what you can expect from joining the workout.

There are routines that last about 20 minutes, while there are some that last longer. There are 4 routines contained in the DVD set for Hip Hop Abs, and each routine is different from the other. The trainer, Shaun T, was in his own words overweight before he tried developing a program that can tone the abs without the crunches and sit ups. What you get is more like advanced aerobic classes and then some. There are no intense routines that users are required to follow, so if you’re expecting something like Insanity or P90X then you’ll be better off finding another program you can try. The Hip Hop Abs workout program is basically designed to target the abdomen and tone other areas of the body such as the arms, legs, thighs, and buttocks.